What do you need for an ergonomic workplace?
Whether you work at home or in the office: an ergonomic workplace is equally important everywhere. But what about it again? How do you ensure an ergonomic workplace? In this blog you can read everything you need for an ergonomic workplace and the benefits it offers. All the more reason to check whether your workplace is ergonomic!
How do you set up an ergonomic workplace?
All kinds of questions arise when compiling and setting up a workplace. How do you choose the right furniture? Where do you place them? Who will work in this workplace? It can be nice to go back to basics in this process. Because what is an ergonomic workplace again?
What is an ergonomic workplace?
An ergonomic workplace is all about coordinating tools for the working environment. It is aimed at the optimal performance and being able to work without complaints. This already starts with environmental factors such as light. Does the light fall exactly on the work screen? Then glare arises. This can be very disturbing. The placement of a workplace is therefore very important. In addition, the right furniture also makes a world of difference. Ergonomic work is about being able to assume a relaxed work attitude where no unnecessary muscles are burdened. Working comfortably is the starting point.
What are ergonomic agencies?
An ergonomic working posture can be created by combining the right desk with the right office chair. An ergonomic agency is adjustable in height and can thus be set to the desired height for everyone. It is important that your arms can rest on the desktop and take on a 90 -degree angle. Your legs should also make this angle, whereby a footrest sometimes offers a solution.
A sitting/standing desk Be optimally adjusted. The adjustment goes manually with a pendulum or electric. This way you can effortlessly switch from sitting to standing work. This variety in the attitude ensures that you do not take the same position for whole days and thereby prevents physical complaints. Especially read the blog "The benefits of a standing desk"To find out everything about the benefits of sitting/standing desks.
Advantages of an ergonomic workplace
A workplace that is well tailored to your body offers many benefits. First of all, it ensures that you are more energetic and therefore also more productive. A workplace that is not ergonomically furnished, as it were, ensures that you get tired faster. If you work in a relaxing position, sitting or standing, you can keep it up for longer.
You also prevent common physical complaints. Neck pain, back pain and tired eyes.
An ergonomic workplace can preventively prevent these complaints. It also provides a spiritual boost. But of course it is also important to regularly leave your workplace to walk a bit or get coffee.
For more blogs about ergonomic work and setting up a workplace you can go to the page 'office inspiration'. Of course you can also contact workliving for customized advice.
Business ergonomic workplace
To also be able to work ergonomically in the office, work is happy to think along with you. Workliving provides free advice on setting up the ideal workplace. Consider, for example, having an architect arranged, ordering from your own portal and full service. Take Contact With us for more information.
